Wendy

Before Balance and Thrive I had a terrible relationship with food. I started yo-yo dieting at a young age and struggled with my weight my entire life. I always thought I needed to get better at dieting, then I would finally be able to lose the weight. So many times I told myself I was destined to be overweight and I might as well just give up. With Balance and Thrive and Lynette’s coaching, I healed my relationship with food and completely changed my mindset around health and fitness. Changing my mindset was the absolute game changer for me. Now, fitness and weight loss are, dare I say, *easy* for me and not something that controls my life anymore”